Experts dismiss the link with quitting smoking and type 2 diabetes

Smoke cessation has been linked with type 2 diabetes. The finding has been born out of a study conducted at the John Hopkins University where researchers have found that people who quit smoking run the risk of developing the disease in as little as 6 years. The research involved 11,000 people who had quit smoking. The subjects were studied over 17 years. On average, patients gained 8.5lbs and 17.5 inches on their waist once they had quit.

Experts have stressed the fact the findings are not enough to justify the continuation of a smoking habit and that the health risks that are associated with tobacco smoking, are far higher. A representative of the University claimed: "If you smoke, give it up. That is the right thing to do. But people have to also watch their weight."

Natasha Marsland of the charity, Diabetes UK said: "On no account should people use the theoretical results of this study as an excuse not to give up smoking. The health benefits of giving up smoking far outweigh the risk of developing type 2 diabetes from modest, short-term weight gain."-ABC,09 Findings also show that that anybody who had suffered with the disease after 10 years, were unlikely to be at risk.

In line with the opinions of experts, it is advisable that you quit smoking in order to reduce your chances of developing any number of potentially fatal diseases including heart disease and lung cancer. The serious risks that are associated with smoking are notably higher than the potential implications of quitting.

Anybody who is looking to quit smoking has access to a number of NHS services. In addition to this, you can speak with your doctor who will be able to prescribe Champix, which works to help with smoke cessation.