General Health Wednesday October 16, 2013

Ryan's Champix Challenge - Stoptober Video Diary #3

Welcome back to Ryan's Stoptober Champix Challenge. In his last video diary, he detailed his progress on the lower Champix dosage and revealed he had cut down from 10 to 2 or 3 cigarettes a day.This time around, he's increased the Champix dosage to 2 x 1mg tablets daily and dedicated a day to smoke his last cigarette.

All the staff here at HealthExpress are very happy to give you a positive update on his week 2 progress: He's been smoke-free for three days now and is already feeling better about himself.

He did, however, encounter a little mishap which will be revealed in the video below.


We'll learn a little more about Ryan's will power in the next installment of his Stoptober video diary as he moves into his 3rd week of treatment. If all goes to plan, he'll also be in a position to tell you about the benefits of quitting. Stay tuned!

If you're also taking part in Stoptober, why not share your progress with us? If you're finding it particular hard, you may like to visit our advice pages. Alternatively, you can check out the stop smoking treatments available at HealthExpress.

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