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Sexual Health How Sex Education Can Cut Teen P...

It is widely believed that more access to sex education for the younger generation can help to lower the teen pregnancy rates across the UK. But, how can it help?

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Women's Health Reasons for Early Menopause

If you're experiencing the early menopause, you may think it unfair. Why has it arrived in your late thirties and not decades later like everyone else? However, early menopause happens to a surprising number of women in the UK and there may be an underlying reason.

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General Health How To Really Do Kegel Exercises

We've all heard scare stories about weak kegels. Post pregnancy ladies are scared witless by stories of incontinence, a dead in the water sex life and *cough* a loose vagina. Of course, there's no need to panic, however it could be worth doing a few exercises. Firstly, you need to learn HOW.

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Top Women's Health Blog
Women's Health Top Women's Health Blog

Today - Tuesday 8th March - marks International Woman's Day, a global event celebrating the social, economic, cultural and political achievements of women. With this year's theme focusing on gender parity, HealthExpress have decided to apply that slogan to health. Here at HealthExpress we believe that the experiences and needs of women and girls should also extend to their general health, sexual health and wellbeing, which is why we have decided to show our solidarity and support for the International Women's Day campaign by recognising the 'Top Women's Health Blogs 2016'. Through a panel of our health experts, HealthExpress have selected the top blogs of 2016 that we feel have helped to educate, support and empower women. Below are the chosen blogs/organisations/websites we feel have made a difference to women's health this year. We advise all our readers to check out their great work.

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Women's Health

How Does Sex Change As You Age?

Attention ladies. As you've grown older have you noticed a change in your appetite and attitude to sex? If the answer is yes, that's not...

How To Clean Your Vagina (Don't!)

Why do you want to clean your vagina? Does it smell funny or hurt? Then you've probably got an infection and no amount of scrubbing, douching or...

9 Things NOT To Put In Your Vagina

Vaginas are amazing creations, but there are some things that should not be put inside one. Brace yourself for some clenching.

How To Delay Your Period

There are numerous reasons why a woman may want to delay her period, including exams, holidays, a wedding, honeymoons and travel. If you have a big...

Link Between The Pill & Birth De...

Since the pill first became widely available in the 1960s, various concerns have been raised about the side effects of hormonal contraception....

Smoking And The Pill

Did you ever wonder why your doctor wouldn't prescribe you the pill? It may be because you're a smoker. If you've ever fibbed to get the pill, or...

Female Hormones: Myths & Facts

Do you accuse your hormones of creating a monster each month? Perhaps others sometimes suggest you're acting crazy because of hormones - 'don't...

Be Breast Cancer Aware: What To ...

It's Breast Cancer Awareness Month all through October. If you don't already examine your breasts for abnormalities, it's time to start. Breast...

How To Avoid A UTI

If you've ever had a urinary tract infection you'd rather walk through hot coals than have another - because at least then the inferno would on...

Your Vagina After Childbirth: Wh...

For something that's the most natural event in the world, childbirth really takes it out of you. Let's take a closer look at what actually happens...

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Get your daily dose of inspiration from our Best of healthexpress blog , where we showcase some of the most stunning stories and information.

Women's Health

Men & Your Body Hair; Do You Car...

There's no point beating around the bush here (pun intended); beauty is a trait adhered to in our society. You can become a global superstar with...

Women's Health

Period & Fertility Tracker Apps:...

How jealous must our ancestors be that we can see the future, with regards to our fertility? Female-friendly apps are great for period tracking and...

Women's Health

Why Are So Many Women Still Skip...

Cervical Screening Awareness Week is upon us and yes, there IS a week for absolutely everything. But rather than the pointlessness of Steak and...

Women's Health

4 Possible Reasons For An Itchy ...

Many of us have that irrational fear when something goes wrong downstairs. Am I pregnant? Do I have an STI? Do I have ALL THE STIs? I'm pregnant...

Women's Health

Is This Menopause? How To Tell

Menopause is a completely normal and natural state of life to reach, but we don't like to talk about it. That's probably because women are so often...

Group Of Women
Women's Health

Hirsutism Q&A - With The Hirsuti...

Hirsutism is a condition that causes a woman (or man) to develop excessive hair growth on parts of the body including face, neck, chest, stomach,...

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